Purchase Pass

Ashtanga for Beginners

Fridays, 5–6pm • 4-week series + 3 bonus classes

Curious about Ashtanga but intimidated by the sequence? This Friday evening series is your gentle, guided introduction. Over four weeks, you’ll move through the foundations and gradually build toward Half Primary Series—posture by posture, breath by breath.

Each class begins with simple demonstrations of the more challenging postures, making them accessible so you can find your own version. By the end of the month, you’ll have the tools and confidence to flow through the sequence naturally.

Your pass includes:

• 4 Ashtanga for Beginners classes

• 3 bonus classes to use anytime during the month*

  • *Class Options

    Ashtanga to Yin, Monday evenings 6:30-7:30pm

    Half Primary Series, Tuesday evenings 5:00-6:00pm

    Ashtanga Lite, Wednesday evenings 5:00-6:00pm

✨ Take the first step. Begin where you are and discover the rhythm, clarity, and joy of Ashtanga.