Yoga for Seniors
with Karla
Yoga for Seniors
with Karla
with Karla
This class is specifically designed for people over the age of 60 and anyone needing a more gentle approach to yoga. In this class we will explore standing and seated postures that will help to open and strengthen the body. There will also be a strong focus on breath work to help calm the nervous system. Modifications will be available.
Reservations
Yoga for Seniors (Ticket)
Never Expires
Class Price
C$15
Includes GST: C$0.71
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