Elemental Flow: YOGA IN THE PARK
with Andrea Huncar
Elemental Flow: YOGA IN THE PARK
with Andrea Huncar
with Andrea Huncar
FREE
August 29 (Saturday)
at 8:30 am
Class length
60 minutes
Location
Beaver Hill Park, 10440 Jasper Ave NW
Elemental Flow taps into the transformative power of our inherent flow through yoga, ayurveda, breath, meditation and mantra.
This warm, vinyasa-hatha style class, set to a curated playlist, cultivates svastha - our ability to feel at home in the self - from which all wellness flows.
Sequences are geared towards the time-of-year and infused with ayurvedic and tantric wisdom to relax the mind, balance the body, and alchemize our experiences into life-giving energy.
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