Elemental Flow: YOGA IN THE PARK
with Andrea Huncar
Elemental Flow: YOGA IN THE PARK
with Andrea Huncar
with Andrea Huncar
FREE
June 26 (Friday)
at 7:00 am
Class length
60 minutes
Location
O-day’min Park, 10150-107th St
Elemental Flow taps into the transformative power of our inherent flow through yoga, ayurveda, breath, meditation and mantra.
This warm, vinyasa-hatha style class, set to a curated playlist, cultivates svastha - our ability to feel at home in the self - from which all wellness flows.
Sequences are geared towards the time-of-year and infused with ayurvedic and tantric wisdom to relax the mind, balance the body, and alchemize our experiences into life-giving energy.
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