EDMONTON YOGA SHALA INC

Yoga for Seniors
with Karla

May 1 (Friday)
at 9:45 am

Class length
60 minutes

Location
2nd Floor 10026 102 st

This class is specifically designed for people over the age of 60 and those needing a more gentle approach to yoga.  In this class we will explore standing and seated postures that will help to open and strengthen the body. There will also be a strong focus on breath work to help calm the nervous system. Modifications will be available. Suitable for all levels.

Reservations

Yoga for Seniors (Ticket)

Never Expires

Class Price

C$10

Includes GST: C$0.48

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