Intro to Primary Series
with Kellie
Intro to Primary Series
with Kellie
with Kellie
STARTS APRIL
10:30 - 12:30a.m. — Introduction to Full Primary Series ($30) with Kellie
On the first Saturday of every month we will hold a 2 hour full primary fun class that will move between learning, exploring, discussion, drills…Workshopping and the flow of the practice. This is an excellent opportunity if you do not practice Ashtanga in the mysore room but would like to explore and develop different asanas and the foundations of movement and breath more intimately. Questions are welcomed throughout the class. If is a more relaxed journey intro exploring the primary series while gaining knowledge and understanding. Some asanas and concepts we will explore over many sessions and dependendnet of you are: Dynamics, Vinyasas, Lotus, arm balances, forward folds, backbend, drop backs, headstands. If you have ever been in class with me you know I love talking everything Ashtanga. This is a class all about discovery.
On the first Saturday of every month we will hold a 2 hour full primary fun class that will move between learning, exploring, discussion, drills…Workshopping and the flow of the practice. This is an excellent opportunity if you do not practice Ashtanga in the mysore room but would like to explore and develop different asanas and the foundations of movement and breath more intimately. Questions are welcomed throughout the class. If is a more relaxed journey intro exploring the primary series while gaining knowledge and understanding. Some asanas and concepts we will explore over many sessions and dependendnet of you are: Dynamics, Vinyasas, Lotus, arm balances, forward folds, backbend, drop backs, headstands. If you have ever been in class with me you know I love talking everything Ashtanga. This is a class all about discovery.
Reservations
This class reservation cannot be cancelled once booked!
Intro to Primary Series (Ticket)
Never Expires
Class Price
C$30
Includes GST: C$1.43
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