Ashtanga Inspired
with Andrea Huncar
Ashtanga Inspired
with Andrea Huncar
with Andrea Huncar
January 17 (Saturday)
at 10:00 am
Class length
60 minutes
Location
2nd Floor 10026 102 st
Ashtanga Inspired classes allow practitioners to explore the vinyasa system in changing sequences guided by each teacher as inspired by Ashtanga. These classes will use the influence of Ashtanga as a jumping off point and can range from a fast paced practice inspired by Ashtanga such as Rocket or Vinyasa to gentler sequencing such as Sattva, Hatha or Yin/ Yang practices. The format of each class will vary, some might begin with gentler movements to warm up the body while others might look at other styles of Sun Salutations to open the body. These classes are designed to explore your body, breath and mind differently in each class. Please look at individual classes on the schedule to see the individual teachers focus. Suitable for all levels.
Reservations
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