EDMONTON YOGA SHALA INC

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EDMONTON YOGA SHALA INC

EDMONTON YOGA SHALA INC
A hand holding the Intersex-Inclusive Progress Pride Flag
EDMONTON YOGA SHALA INC
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Please note: outdoor classes will shift to the shala when the weather doesn’t allow for us to be outside. Sign up to let us know you are coming. Thank you
Ashtanga: A Living Practice, variations in primary & second series Ashtanga Flow (pre-recorded zoom) Ashtanga for Beginners Ashtanga: Led Half Primary (Beginners, New to Ashtanga, working in/ towards Half Primary) Ashtanga Lite Ashtanga Vinyasa Flow Chanting Elemental Flow Evening Mysore (In Studio) Evening Mysore on zoom Gentle Yoga for everyone including seniors & beginners Hatha Vinyasa Hatha Yoga Hatha Yoga Zoom Intro to Yoga: 4 week session Led Full Primary Series, all levels MOON DAY - Take rest. No 7am Class Morning Mysore (Tues-Fri, 7-10:30am) Mysore Pranayama & Yoga Nidra (In Studio) Self Practice Stillpoint: Yin + Restorative yoga 2nd Floor 10026 102 st Remote Shala Andrea Huncar Dharani Selvakumar Karla Kellie Mike Krahn Self Practice shade A Shala Collective Tara S
  1. OCT 25 Sunday Today
    1. 10:00 am
      Elemental Flow
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  2. OCT 26 Monday Tomorrow
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 9:00 am
      Self Practice
      Self Practice 1 hour 30 minutes
      2nd Floor 10026 102 st
    3. 12:05 pm
      Hatha Vinyasa
      shade A 50 minutes
      2nd Floor 10026 102 st
    4. 5:45 pm
      Intro to Yoga: 4 week session
      Shala Collective 1 hour
      2nd Floor 10026 102 st
    5. 7:00 pm
      Stillpoint: Yin + Restorative yoga
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  3. OCT 27 Tuesday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    4. 10:00 am
      Ashtanga: Led Half Primary (Beginners, New to Ashtanga, working in/ towards Half Primary)
      Kellie 1 hour
      2nd Floor 10026 102 st
    5. 5:00 pm
      Ashtanga: Led Half Primary (Beginners, New to Ashtanga, working in/ towards Half Primary)
      Kellie 1 hour
      2nd Floor 10026 102 st
    6. 5:00 pm
      Evening Mysore (In Studio)
      Kellie 2 hours
      2nd Floor 10026 102 st
    7. 5:00 pm
      Evening Mysore on zoom
      Online
      Kellie 2 hours
      Remote Shala
    8. 7:15 pm
      Hatha Yoga
      Dharani Selvakumar 1 hour
      2nd Floor 10026 102 st
    9. 7:15 pm
      Hatha Yoga Zoom
      Online
      Dharani Selvakumar 1 hour
      Remote Shala
  4. OCT 28 Wednesday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      MOON DAY - Take rest. No 7am Class
      Kellie 2 hours
      2nd Floor 10026 102 st
    3. 12:05 pm
      Ashtanga Vinyasa Flow
      Mike Krahn 50 minutes
      2nd Floor 10026 102 st
    4. 5:30 pm
      Led Full Primary Series, all levels
      shade A 1 hour 30 minutes
      2nd Floor 10026 102 st
    5. 7:00 pm
      Elemental Flow
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  5. OCT 29 Thursday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    4. 9:45 am
      Ashtanga: A Living Practice, variations in primary & second series
      Kellie 1 hour
      2nd Floor 10026 102 st
    5. 5:30 pm
      Ashtanga Lite
      Tara S 1 hour 15 minutes
      2nd Floor 10026 102 st
    6. 7:00 pm
      Pranayama & Yoga Nidra (In Studio)
      Dharani Selvakumar 45 minutes
      2nd Floor 10026 102 st
    7. 7:00 pm
      Pranayama & Yoga Nidra (In Studio)
      Online
      Dharani Selvakumar 45 minutes
      Remote Shala
  6. OCT 30 Friday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    4. 9:45 am
      Led Full Primary Series, all levels
      Kellie 1 hour 30 minutes
      2nd Floor 10026 102 st
    5. 12:00 pm
      Gentle Yoga for everyone including seniors & beginners
      Karla 1 hour
      2nd Floor 10026 102 st
    6. 5:00 pm
      Ashtanga for Beginners
      Mike Krahn 1 hour
      2nd Floor 10026 102 st
    7. 5:00 pm
      Ashtanga for Beginners
      Online
      Mike Krahn 1 hour
      Remote Shala
  7. OCT 31 Saturday
    1. 8:00 am
      Led Full Primary Series, all levels
      Online
      Kellie 1 hour 30 minutes
      Remote Shala
    2. 8:00 am
      Led Full Primary Series, all levels
      Kellie 1 hour 30 minutes
      2nd Floor 10026 102 st
    3. 8:30 am
      Mysore
      Kellie 2 hours
      2nd Floor 10026 102 st
    4. 10:40 am
      Chanting
      Free
      Kellie 25 minutes
      2nd Floor 10026 102 st
  8. NOV 1 Sunday
    1. 10:00 am
      Elemental Flow
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  9. NOV 2 Monday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 9:00 am
      Self Practice
      Self Practice 1 hour 30 minutes
      2nd Floor 10026 102 st
    3. 12:05 pm
      Hatha Vinyasa
      shade A 50 minutes
      2nd Floor 10026 102 st
    4. 5:45 pm
      Intro to Yoga: 4 week session
      Shala Collective 1 hour
      2nd Floor 10026 102 st
    5. 7:00 pm
      Stillpoint: Yin + Restorative yoga
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  10. NOV 3 Tuesday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    4. 10:00 am
      Ashtanga: Led Half Primary (Beginners, New to Ashtanga, working in/ towards Half Primary)
      Kellie 1 hour
      2nd Floor 10026 102 st
    5. 5:00 pm
      Ashtanga: Led Half Primary (Beginners, New to Ashtanga, working in/ towards Half Primary)
      Kellie 1 hour
      2nd Floor 10026 102 st
    6. 5:00 pm
      Evening Mysore (In Studio)
      Kellie 2 hours
      2nd Floor 10026 102 st
    7. 5:00 pm
      Evening Mysore on zoom
      Online
      Kellie 2 hours
      Remote Shala
    8. 7:15 pm
      Hatha Yoga
      Dharani Selvakumar 1 hour
      2nd Floor 10026 102 st
    9. 7:15 pm
      Hatha Yoga Zoom
      Online
      Dharani Selvakumar 1 hour
      Remote Shala
  11. NOV 4 Wednesday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 12:05 pm
      Ashtanga Vinyasa Flow
      Mike Krahn 50 minutes
      2nd Floor 10026 102 st
    3. 5:30 pm
      Led Full Primary Series, all levels
      shade A 1 hour 30 minutes
      2nd Floor 10026 102 st
    4. 7:00 pm
      Elemental Flow
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  12. NOV 5 Thursday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    4. 9:45 am
      Ashtanga: A Living Practice, variations in primary & second series
      Kellie 1 hour
      2nd Floor 10026 102 st
    5. 5:30 pm
      Ashtanga Lite
      Tara S 1 hour 15 minutes
      2nd Floor 10026 102 st
    6. 7:00 pm
      Pranayama & Yoga Nidra (In Studio)
      Dharani Selvakumar 45 minutes
      2nd Floor 10026 102 st
    7. 7:00 pm
      Pranayama & Yoga Nidra (In Studio)
      Online
      Dharani Selvakumar 45 minutes
      Remote Shala
  13. NOV 6 Friday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    4. 9:45 am
      Led Full Primary Series, all levels
      Kellie 1 hour 30 minutes
      2nd Floor 10026 102 st
    5. 12:00 pm
      Gentle Yoga for everyone including seniors & beginners
      Karla 1 hour
      2nd Floor 10026 102 st
    6. 5:00 pm
      Ashtanga for Beginners
      Mike Krahn 1 hour
      2nd Floor 10026 102 st
    7. 5:00 pm
      Ashtanga for Beginners
      Online
      Mike Krahn 1 hour
      Remote Shala
  14. NOV 7 Saturday
    1. 8:00 am
      Led Full Primary Series, all levels
      Online
      Kellie 1 hour 30 minutes
      Remote Shala
    2. 8:00 am
      Led Full Primary Series, all levels
      Kellie 1 hour 30 minutes
      2nd Floor 10026 102 st
    3. 8:30 am
      Mysore
      Kellie 2 hours
      2nd Floor 10026 102 st
  15. NOV 8 Sunday
    1. 10:00 am
      Elemental Flow
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  16. NOV 9 Monday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 9:00 am
      Self Practice
      Self Practice 1 hour 30 minutes
      2nd Floor 10026 102 st
    3. 12:05 pm
      Hatha Vinyasa
      shade A 50 minutes
      2nd Floor 10026 102 st
    4. 5:45 pm
      Intro to Yoga: 4 week session
      Shala Collective 1 hour
      2nd Floor 10026 102 st
    5. 7:00 pm
      Stillpoint: Yin + Restorative yoga
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  17. NOV 10 Tuesday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    4. 10:00 am
      Ashtanga: Led Half Primary (Beginners, New to Ashtanga, working in/ towards Half Primary)
      Kellie 1 hour
      2nd Floor 10026 102 st
    5. 5:00 pm
      Ashtanga: Led Half Primary (Beginners, New to Ashtanga, working in/ towards Half Primary)
      Kellie 1 hour
      2nd Floor 10026 102 st
    6. 5:00 pm
      Evening Mysore (In Studio)
      Kellie 2 hours
      2nd Floor 10026 102 st
    7. 5:00 pm
      Evening Mysore on zoom
      Online
      Kellie 2 hours
      Remote Shala
    8. 7:15 pm
      Hatha Yoga
      Dharani Selvakumar 1 hour
      2nd Floor 10026 102 st
    9. 7:15 pm
      Hatha Yoga Zoom
      Online
      Dharani Selvakumar 1 hour
      Remote Shala
  18. NOV 11 Wednesday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 12:05 pm
      Ashtanga Vinyasa Flow
      Mike Krahn 50 minutes
      2nd Floor 10026 102 st
    3. 5:30 pm
      Led Full Primary Series, all levels
      shade A 1 hour 30 minutes
      2nd Floor 10026 102 st
    4. 7:00 pm
      Elemental Flow
      Andrea Huncar 1 hour
      2nd Floor 10026 102 st
  19. NOV 12 Thursday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    4. 9:45 am
      Ashtanga: A Living Practice, variations in primary & second series
      Kellie 1 hour
      2nd Floor 10026 102 st
    5. 5:30 pm
      Ashtanga Lite
      Tara S 1 hour 15 minutes
      2nd Floor 10026 102 st
    6. 7:00 pm
      Pranayama & Yoga Nidra (In Studio)
      Dharani Selvakumar 45 minutes
      2nd Floor 10026 102 st
    7. 7:00 pm
      Pranayama & Yoga Nidra (In Studio)
      Online
      Dharani Selvakumar 45 minutes
      Remote Shala
  20. NOV 13 Friday
    1. 6:30 am
      Ashtanga Flow (pre-recorded zoom)
      Shala Collective 1 hour 15 minutes
    2. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Kellie 3 hours 30 minutes
      2nd Floor 10026 102 st
    3. 7:00 am
      Morning Mysore (Tues-Fri, 7-10:30am)
      Online
      Kellie 1 hour 45 minutes
      Remote Shala
    4. 9:45 am
      Led Full Primary Series, all levels
      Kellie 1 hour 30 minutes
      2nd Floor 10026 102 st
    5. 12:00 pm
      Gentle Yoga for everyone including seniors & beginners
      Karla 1 hour
      2nd Floor 10026 102 st
    6. 5:00 pm
      Ashtanga for Beginners
      Mike Krahn 1 hour
      2nd Floor 10026 102 st
    7. 5:00 pm
      Ashtanga for Beginners
      Online
      Mike Krahn 1 hour
      Remote Shala
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